Intro to Inversions - Join us on July 15th!

In this workshop you will learn the necessary tools needed to develop a safe and confident inversion practice.

We will be breaking down headstand and forearm stand and offering you helpful tools to work towards adding these fun, challenging poses into your yoga practice without force, but with ease.

This workshop will start with an energizing flow to get us warmed up, then we will work on getting upside down. The hard part will be to do this without “kicking” into our inversions, but instead by leaning or floating into them.

$50 early bird before July 1st
$60 thereafter