Yoga Classes in Armonk, NY


Do you want an intense workout, that leaves you feeling serene in the end? The experienced instructors at Sage & The Flying Buddha have the classes for you! Explore our yoga options, and call 914-273-7975 for class availability.

Classes

 
 
Vinyasa - Stretching Classes in Armonk, NY
Focus on your breathing, and the flow of your movements, from one to the next. This Yoga focuses on poses and coordination.
 
 
Gentle Yoga - Stretching Classes in Armonk, NY
Gentle Yoga focuses more on the serenity and relaxation that Yoga brings. Bring yourself back to center, and break down each movement.
 
 
Yoga with Weights - Yoga Classes in Armonk, NY
Sculpt your body, and work on your core, when you try our Yoga with Weights classes. Get an intense workout, all while strengthening your center.
 
 
Restorative Yoga - Yoga Classes in Armonk, NY
Alignment and gentle movement is the core of Restorative Yoga. Maintain stillness in your body and hold your pose to receive the best work-in possible.
 
 
Yin Yoga - Yoga Classes in Armonk, NY
Much like Restorative Yoga, Yin Yoga is a slow-paced Yoga form. Work on your alignment and posture, all while strengthening your core.
 
 
Adult Yoga - Yoga Classes in Armonk, NY
Click the link at the top of the page to find out more about our Adult Beginner Series.
 
 
 
Hatha Yoga - Stretching Classes in Armonk, NY
Bring peace to your body and spirit with Hatha Yoga. This Yoga focuses on poses and breathing to prepare you for meditation, etc.
 
 
Kripalu Yoga - Stretching Classes in Armonk, NY
Kripalu Yoga is a very nurturing and relaxing practice of accessible postures and guided meditation in motion with an emphasis on breath work. Through an instructive sequence of warmups, combined with a variety of guided postures (classic asanas), breathing and relaxation techniques, Kripalu encourages inward focus, development of a quiet mind, and spiritual attunement.
 
 
Aerial Yoga - Stretching Classes in Armonk, NY
Ask us about Aerial Birthday Parties and After-School Programs!
 

Yoga Alliance Teacher Training

Sage & The Flying Buddha offers a 200-hour training course, as well as a training course in Aerial Yoga Teacher Training. For more information on these courses and how to sign up, call 914-273-7975!

Prices & Specials

New Student Special

 
 
 
 
 

Single Yoga

  • Get a single, drop-in Yoga class (excluding Yin and Aerial Yoga) for $25 per class
  • Get a single, drop-in Aerial Yoga class for $35 per class
 

Month to Month

Pay month to month for unlimited Yoga classes (excluding Yin and Aerial Yoga) for $150/month
 

6 Months

Get a 6 month contract for unlimited Yoga classes (excluding Yin and Aerial Yoga) for $140/month
 

Class Cards

Want to get yourself or someone else, the gift of Yoga classes? Sage & The Flying Buddha offers Class Cards.
  • 10 Class Card (excluding Aerial Yoga): $220
  • 20 Class Card (excluding Aerial Yoga): $420